Military Wife Drops More Than 100 Pounds To Surprise Husband

Posted on March 17, 2014

<img src='http://i2.cdn.turner.com/cnn/dam/assets/140310091025-shaffer-weight-loss-01-horizontal-gallery.jpeg&#039; width='200px' alt='Misty Shaffer has struggled with her http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 weight her entire life, and got picked on because of her appearance.’ style=’float:left;padding:5px’ />

she has a snack, such as fruit or carrots. Lunch is a salad or half a sandwich with some kind of vegetable or fruit. An afternoon snack might be yogurt. For dinner, she eats a lean meat (like ground turkey or a boneless, skinless chicken breast), a vegetable and a very small portion of starch.
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Dieting is more than calories in, calories out

Donna started in 2008. She waited outside in the car pure garcinia cambogia for the first three sessions. She didn’t tell her husband. The first day I went to a meeting, I got home and he’d found out his hours had been cut. We’ve got four children.
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